Holt Stress Management
hypnotherapy for depression

About Me

I am down to earth with a sense of humour and I strongly believe this work can be fun! I have been counselling and coaching people for over a decade because I love seeing people flourish. During this time I have built fantastic relationships with clients, local GPs and healthcare providers in the Portishead and Bristol area. I work face to face or on Skype so no distance is too great!

Diploma in Hypnotherapy & Psychotherapy

Matrix Reimprinting using EFT Practitioner

EFT Gold Standard

NLP Level 1

Sociology BSc

Free Initial Consulatation

I offer a free initial consultation as I believe it is so important to find the right therapist for you, we need to be able to work together as a winning team! We discuss how the brain works, what stress is, the impact it has on us physically, mentally and what simple things we can do to control it.